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MASTERS BOXING

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WHO IT'S FOR

Masters boxing is perfect for anyone over 30 who wants to stay fit, learn boxing, and enjoy a fun and engaging workout. Whether you’re a beginner or have boxing experience, this class is designed to suit your pace and goals.

LEARN

Master essential boxing techniques, improve fitness, and maintain a healthy, active lifestyle in a class designed just for you.

SCHEDULE

TBA

CLASS DETAILS

OVERVIEW

Designed specifically for individuals over 30, this class blends boxing techniques with fitness-focused workouts to help you stay active, build strength, and boost confidence.

WHAT IS IT?

✔  Warm-Up

✔  Advanced Technique Training

✔  Conditioning

✔  Sparring

✔  Bag and Pad Work

✔  Cool Down

BENEFITS

✔  Technical Mastery

✔  Fight Readiness

✔  Injury Prevention

✔  Stress Relief

✔  Weight Management

✔  Social Connection

MEMBERSHIPS & PRICING

UNLIMITED
ACCESS

FROM
$55

/WEEK

✔  $0 sign up fee

✔  Unlimited classes

✔  All classes available

✔  Designed to maximise fitness

✔  Perfect for all levels

FIFO FLEXI 
MEMBERSHIP

$25

/WEEK

✔  $0 sign up fee

✔  Unlimited classes when home

✔  All classes available

✔  Designed to train when home

✔  Perfect for FIFO workers

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