BOXING
WHO IT'S FOR
Our boxing class is perfect for anyone who wants to learn boxing techniques, improve their fitness, and have a great time. Whether you’re a beginner or have years of experience, this class caters to all levels.
LEARN
Develop fundamental boxing skills, improve your fitness, and gain confidence through structured and varied workouts.
SCHEDULE
Monday to Thursday
5:45PM to 6:45PM
OVERVIEW
Welcome to our boxing class! This class is dedicated to helping you master boxing techniques and improve your overall fitness. Suitable for all experience levels, our boxing class is designed to make you stronger, faster, and more confident.
WHAT IS IT?
✔ Warm-Up
✔ Technique Training
✔ Bag Work
✔ Pad Work
✔ Shadow Boxing
✔ Cool Down
BENEFITS
✔ Effective Punches
✔ Improved Footwork
✔ Better Defense
✔ Hand-Eye Coordination
✔ Muscle Memory
✔ Discipline and Focus